Urad Dal

Urad Dal

Wholesome Nutritional Goodness in Every Grain

Product Overview

Urad Dal is a pantry essential for creating hearty, nourishing meals packed with protein, fiber, and flavor. Known for its creamy texture and earthy taste, this lentil is a staple in Indian cuisine and beyond. Whether you're making traditional dals, crispy dosas, or comforting soups, Urad Dal delivers unmatched versatility for home cooks and food enthusiasts alike.

Nutrition Facts

• Calories (per 100g): ~347 Kcal
• Protein: 25g – A key source of plant-based protein for a balanced diet.
• Dietary Fiber: 18g – Supports digestion and promotes gut health.
• Carbohydrates: 58g – Provides sustained energy for active lifestyles.
• Iron: 8mg – Helps in the formation of healthy red blood cells.
• Magnesium and Potassium – Essential for muscle and nerve function.

Nutritional Highlights

• 100% natural and unpolished to retain maximum nutrients.
• Low in fat and cholesterol, making it heart-healthy.
• High in antioxidants to help combat inflammation.
• Gluten-free and vegan-friendly, perfect for a variety of dietary needs.

Key Benefits

• Protein Powerhouse: Ideal for vegetarians and vegans looking to meet their daily protein intake.
• Weight Management: Rich in fiber, it keeps you full longer, aiding in portion control.
• Boosts Energy: A steady source of carbohydrates to keep you energized throughout the day.
• Strengthens Immunity: Its rich nutrient profile contributes to overall wellness, keeping you feeling your best.

Usage Instructions

• Rinse thoroughly with water before cooking.
• Cook in a pressure cooker or stovetop until tender.
• Add your favorite spices or ingredients to create flavorful dals, soups, or side dishes.
• Can be ground into flour for delightful homemade dosas and idlis.
• Pro Tip: Pre-soak for 4-6 hours to reduce cooking time and enhance digestibility.

Ingredients

• 100% pure, cleaned, and unpolished Urad Dal. No additives, preservatives, or artificial colors.

Specifications

• Packaging: Airtight, food-safe resealable pouches to lock in freshness.
• Shelf Life: 12 months from the packaging date if stored in a cool, dry place.
• Weight Options: Available in 500g, 1kg, and 5kg packs for every household size.
• Country of Origin: India, celebrated for its premium lentil varieties.

Additional Information

• Legal Disclaimer: Store in an airtight container after opening. Refrain from storing in damp or humid environments to maintain freshness. Always check the package for the latest expiration details.

Why Choose Our Urad Dal?

Crafted for health-conscious families and lovers of authentic flavors, our Urad Dal brings you quality you can trust. From traditional recipes to modern culinary experiments, this staple ingredient promises nutrition, taste, and reliability in every bite. Elevate your kitchen today with the goodness of Urad Dal!