Stone grounded(gharat) ragi flour

Stone Ground (Gharat) Ragi Flour

Wholesome Nutrition, the Traditional Way

Introduction

Reconnect with nature’s purity and tradition with our Stone Ground Ragi Flour. Processed in small batches using the traditional Gharat (stone grinding) method, this flour preserves the natural nutrients and earthy aroma that make it a wholesome addition to your kitchen. Whether you’re creating nutrient-packed breakfasts or hearty meals, this ragi flour is your go-to choice for healthier eating.

Key Features

• 100% Natural & Chemical-Free: Made from organically grown ragi, free from additives and artificial preservatives.
• Traditional Stone Grinding: Retains the wholesome goodness, authentic flavor, and natural nutrients that other mechanical processes often strip away.
• Rich in Nutrients: Packed with calcium, iron, fiber, and essential amino acids to support strong bones, better digestion, and overall immunity.
• Gluten-Free: A healthy gluten-free alternative, perfect for those who are health-conscious or gluten-intolerant.
• Versatile in Use: Ideal for making ragi dosa, porridge, roti, cookies, and a variety of innovative recipes for all age groups, from toddlers to seniors.

Nutritional Highlights (Per 100g)

• Energy: 328 Kcal
• Protein: 7.3g
• Calcium: 344 mg (essential for bone health)
• Dietary Fiber: 11.5g (aid for digestion and gut health)
• Iron: 3.9 mg (to combat anemia and boost energy)

Ingredients

• Pure, hand-selected ragi grains ground using traditional Gharat methods.

Benefits

• Boosts Energy: Ragi is known as a powerhouse of natural energy, providing sustainable fuel for your day.
• Supports Bone Health: Its high calcium content strengthens bones and teeth.
• Improves Digestion: Loaded with dietary fiber, it supports a healthy digestive system and aids in weight management.
• Low Glycemic Index: Helps maintain steady blood sugar levels, making it suitable for diabetics.

Usage Instructions

1. Store in an airtight container in a cool, dry place to maintain freshness and aroma.
2. Use as a substitute for wheat or rice flour in recipes to add a healthy twist.
3. Perfect for baking, steaming, or even frying to create delicious, nutritious dishes.

Legal Disclaimer

This product is processed in a facility that also handles nuts and grains. We advise checking the packaging for fresh batches and allergen disclaimers before consumption.

Why Choose Stone Ground (Gharat) Ragi Flour?

By choosing our ragi flour, you’re not just adding nutrition to your meals; you’re also supporting traditional milling practices and local farmers who grow the grain with care. Perfectly balancing health and sustainability, it’s a win-win for you and the planet.

Elevate your meals and explore this healthy staple today!