Gehet/kulath Dal

Gehet/Kulath Dal - Nature’s Gift for Wholesome Nutrition

Tagline: Power-packed pulses for a healthier you!

Discover the goodness of Gehet/Kulath Dal, a traditional superfood that seamlessly blends nutrition and flavor. Sourced from pristine fields and cultivated with care, this dal delivers a perfect balance of taste and health benefits, making it an essential addition to your kitchen. Whether you’re looking to craft nutrient-rich meals or rediscover ancient dietary gems, Gehet/Kulath Dal is here to nourish your body and soul.

Key Features

• Rich in Nutrients: Packed with protein, dietary fiber, calcium, and essential vitamins, it supports muscle repair, digestion, and bone health.
• Low in Calories, High in Benefits: A heart-healthy choice for fitness enthusiasts and weight watchers.
• Naturally Sourced: Grown in eco-friendly environments and free from artificial additives or preservatives.
• Versatile in Cooking: Perfect for soups, curries, dosas, or even innovative recipes like dumplings and stews.
• Gluten-free and Vegan-friendly: Ideal for those with dietary restrictions or seeking a plant-based protein source.

Benefits

• Boosts energy levels with its rich nutrient profile.
• Supports digestive health with high dietary fiber.
• Helps maintain heart health by managing cholesterol.
• Fits perfectly into balanced diets for overall wellness.

Nutrition Facts (Per 100g)

• Calories: 330
• Protein: 24g
• Dietary Fiber: 16g
• Calcium: 275mg
• Iron: 6mg

Usage Instructions

1. Preparation: Rinse thoroughly under running water to remove any impurities.
2. Cooking:

• • • Pressure Cooker: Use a 1:3 proportion (dal to water) and cook for 3-4 whistles.
    • Stove-Top: Simmer for 25-30 minutes until tender.

3. Enhance with spices, veggies, or tempering for a delicious and wholesome dish.

Pro Tip: For a richer taste, soak the dals for 2-4 hours before cooking.

Ingredients

• 100% Pure Gehet/Kulath Dal

Legal Disclaimer

Store in a cool, dry place. Ensure the packaging is sealed tightly to maintain freshness. Always check for allergies to lentils or related products before consumption.

Experience the magic of nature with Gehet/Kulath Dal. Nourish your family with traditional goodness that turns every meal into a perfect blend of health and flavor. Bring home a pack today and unlock a world of culinary possibilities!